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Losing friends through separation

Yep, you’re a great guy, have been a popular member of your friendship groups, have had a full table of friends over for dinner, met friends down the beach, gone to the movies with a group, maybe even taken an overseas holiday to Bali with those same … [Continue reading]

Initiator versus non initiator

Leaving the family home is much harder if it is initiated by your partner.  Interestingly some research conducted in 2003 showed that only 32% of all divorces were initiated  by men.  It makes sense that your partner is probably coping better than … [Continue reading]

Fruit and Honey Yoghurt

This is a winner for both adults and children, Summer or winter favorite. There are so many different styles of yoghurt on the shelf, just choose the one you and your kids like and enjoy.   Ingredients strawberries, hulled and … [Continue reading]

Banana Smoothie

Banana smoothies are a great tasting drink and can help provide the necessary energy to kick start the day. This is a Dad 101 recipe that you need to be good at :) Awesome for a snack anytime or breakfast... Ingredients (serves 2) 2 ripe chopped … [Continue reading]

Boiled Egg Soldiers

Who remembers these? They are still a great way to serve up an egg for breakfast. Have fun :) Ingredients (serves 1) 1 free-range egg 1 slice of buttered toast, crusts removed, cut into fingers Method Place the egg in a saucepan and add … [Continue reading]

Cyber Bullying

“Adults use the Internet, but children ‘live’ it” John Bertrand, Chairman of The Alannah and Madeline Foundation. Young people see digital technology - including the Internet, social networking services and mobile phones - as a normal part of … [Continue reading]

Windy road ahead but keep going

There is at least one common thread amongst us, we are all trying to raise our children and be the best Dad that we can be.  There’s no need to go it alone or feel that it is hopeless or you are a second rate carer compared to their mum.  We know, … [Continue reading]

Tuna Pasta

Tuna Pasta dishes are generally loved by all for dinner or lunch. Once when my daughter was younger she didn't want to eat it because it was fish so I told her it was chicken and she nearly licked the bowl clean :) Ingredients (serves 4) 400g, 4 … [Continue reading]

Our kids are the main event

I was never allowed to participate in parenting, If I dressed my kids they would be too cold or hot, if I prepared a meal it was too spicy, when I cleaned their room it wasn't done correctly? Maybe she was right? But that all changed when we … [Continue reading]

Scrambled Eggs

Eggs of all shapes and recipes can be used to create a scrumptious dish your yourself, friends or kids. Ingredients (serves 2) 4 eggs 1/4 cup pure cream 10g (tablespoon) butter Buttered toast Method Better to use a non-stick frypan Whisk … [Continue reading]

Phillip Island Penguins

Seeing the penguins come home at night is a great experience for all ages. They have child tickets for those aged 4-15, inclusive. Children under 4 can enter for free and do not require a ticket. The boardwalks offer easy pram access. As the penguins … [Continue reading]

Royal Botanical Gardens Melbourne

The picturesque setting of the Royal Botanic Gardens Melbourne extends over 36 hectares and displays more than 50,000 plants. Diverse plant collections, year-round events, unique tours, and a reputation as one of the world’s finest gardens has made … [Continue reading]