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Banana Smoothie

Banana smoothies are a great tasting drink and can help provide the necessary energy to kick start the day. This is a Dad 101 recipe that you need to be good at 🙂 Awesome for a snack anytime or breakfast…

Ingredients (serves 2)
2 ripe chopped bananas
2 cup skim milk
3-4 scoops vanilla ice-cream
2 teaspoons honey (optional)
1/2 teaspoon of cinnamon
1 decorative or long glass
1 long wooden skewer

Method
Place bananas, milk, vanilla ice-cream, honey and cinnamon in a blender or food processor and blend until smooth.  Cut a few pieces of the banana and slide along the skewer and place in glass for decoration.  Serve immediately.

Enjoy,  Kids love this breakfast drink.

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