It’s important to make sure you have food recipe’s under your belt that you know the kids will eat.
Cooking snacks and dinners are not meant to be difficult, it’s can be very rewarding when you see your children eating nutritious meals – that you cooked. If your a separated dad, getting the children, breakfast, lunch and dinner (and snacks) is fundamental in part of the caring and nurturing of your children. There are a few other recipes you can find by clicking here on the dads online site. Here are just a few other easy meals that will get you going…

Grilled Cheese Toastie:
- Ingredients:
- Bread slices
- Butter
- Cheese slices
- Instructions:
- Butter one side of each bread slice.
- Place a cheese slice between two slices of bread (buttered side out).
- Heat a skillet (frypan) over medium heat and cook the sandwich until both sides are golden brown and the cheese is melted.
- Ingredients:

Homemade Chicken Nuggets:
- Ingredients:
- Chicken breast, cut into bite-sized pieces
- Flour
- Eggs, beaten
- Breadcrumbs
- Salt and pepper
- Instructions:
- Dredge chicken pieces in flour, dip in beaten eggs, then coat with breadcrumbs.
- Place on a baking sheet and bake in a preheated oven at 400°F (200°C) for about 15-20 minutes or until golden and cooked through.
- Ingredients:

Pasta with Tomato Sauce:
- Ingredients:
- Pasta (e.g., spaghetti, penne)
- Tomato Bolognese sauce
- Grated Parmesan cheese
- Instructions:
- Cook pasta according to package instructions.
- Heat tomato sauce, and serve it over the cooked pasta. Sprinkle with Parmesan cheese.
- I myself enjoys a good Spaghetti Bplognese so add 500g of mince meat cooked up and grate some zucchini and carrot into the mince meat.
- Ingredients:

Mini Pizzas:
- Ingredients:
- English muffins or small pizza crusts
- Pizza sauce
- Shredded mozzarella cheese
- Toppings like pepperoni, bell peppers, and mushrooms
- Instructions:
- Spread pizza sauce on the muffins or crusts.
- Sprinkle with cheese and add your favorite toppings.
- Bake in a preheated oven at 375°F (190°C) until cheese is bubbly and golden.
- Ingredients:

Fruit Kabobs:
- Ingredients:
- Assorted fruits (e.g., strawberries, grapes, melon, pineapple)
- Wooden skewers
- Instructions:
- Wash and cut fruits into bite-sized pieces.
- Thread the fruit pieces onto wooden skewers to make colorful fruit kabobs.
- Ingredients:

Peanut Butter and Banana Sandwich:
- Ingredients:
- Bread slices
- Peanut butter
- Sliced bananas
- Instructions:
- Spread peanut butter on one slice of bread.
- Top with banana slices and cover with another slice of bread. Cut into fun shapes with cookie cutters if desired.
- Ingredients:
These recipes are simple to prepare and are sure to be a hit with kids!

Dads, if you’re after a dinner recipe that will please the family, and the kids will ask for more, then this is it.
2 tablespoons of Olive oil
10 medium size washed potato’s peeled
add the olive oil to a large frypan over a medium heat for a couple of minutes then add the diced onion and cook for 5 minutes or until the onion becomes translucent.
pour the meat mixture into a large casserole dish and spread evenly to all edges of the dish
bake uncovered in oven for 25-30 minutes.
We would love to read your comments below on how it went?












Ingredients (makes 12)



They say that watching your parents cook is one of the strongest memories a child can have and cooking as a family is one of the few ways everyone can come together. If food was a big part of your household growing up, you would always remember arriving home from school to the rich aroma of stew simmering quietly on the stove – one of your parents tasting the consistency of the sauce every few minutes. As kids, we loved being a part of the kitchen and we were always excited to help out in any way we could. Whether it was stirring the pasta in the pot or helping to ice the cake whilst covering ourselves in the leftover icing. We simply treasured it! Now it’s time to re-create those memories with our own little ones. But what to make? If they are just learning, it needs to be simple enough where they feel as though they have reign in the kitchen. Here are just a few ideas of meals you can make with your kids.
















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