Many children worry about what will happen to them when their parents split up, and it can be a big relief to them if the arrangements become clear and predictable early on. Working out a parenting plan as early and as quickly as possible serves many purposes such as it gets your children into a regular routine, you can have certainty around access, holidays, do we share in the buying of gifts and presents, do we share clothes etc.
Being as flexible as possible is a key factor in working out a fair and reasonable plan. Whatever your parenting plan looks like it doesn’t have to be written down, but if you do write it down calling it a parenting plan is a good way to do it. I called mine our “Happy Plan”, I wrote out a nice well written check list of the things and considerations I believed would be fair and reasonable for both of us.
After my ex had time to read and consider the plan, she then wrote one of her own (with some minor tweaks) and provided me with her version to consider. It was pretty close to what I was asking for and we agreed we would use that as our agreed plan. Everyone’s circumstances are very different and it can play a huge part in what the plan might look like, for example your work commitments, distance to travel, financial, accommodation and health etc.
Some things to consider and help you with ideas that could go into your plan:
- What time your children will spend with each of you
- What time your children will spend with other people, such as grandparents , siblings, step-parents or other people that are important to your children
- What activities each of you will do with your children (e.g sports, homework, music) and whether both of you can agree to attend some important events with your children
- How you will share parental responsibility and decision making about the big things (e.g what school your children will go to, decisions about healthcare )
- How you will talk about and come to agreement on the important, long-term issues as your children grow, their needs change or either of the parent’s circumstances change.
- How your children will keep in touch with the other parent and other people important to your children when they are with you i.e they have access at all times to use your mobile phone and can phone the other parent every night before bedtime
- What arrangements need to be made for special occasions such as birthdays, religious or cultural events, holidays, school concerts, parent teacher interviews
- Financial arrangements for the children. This may include some investigation on what payments you need to make and what is deemed fair, you can calculate this by visiting the Child Support Agency estimator. These payments do not need to go through CSA and they can be paid to either party by private arrangements.
- What process will be followed to change the plan or resolve any problems, if either parents circumstances change?
There are no strict rules around what a parenting Plan should look like but here are some other guidelines from Family Relationships Australia
Time spent on researching and designing one that works for you, your ex and your kids, will pay off in spades!

Dear Mum and Dad,




You could not imagine how much importance your child puts on your promises i.e. when you said you would buy them that special gift, when you promised you would be there for them, there are times they know its boring for you but in the end it makes them feel secure and loved that you are there.
By Peter J. Favaro, Ph.D. Author of Smart Parenting During and After Divorce.


















New dad tips for parenting infants and toddlers
Parenting infants and toddlers is amazing, rewarding and frustrating and it can happen all in the same day.
Imagine being a toddler for just a minute…they can’t articulate clearly what you want, they are completely managed by a parent, given food that you might not like, dressed and changed multiple times a day and restricted to the confines of a play pen, bed or high chair.
All very normal and right but it can cause the child to occasionally throw a tantrum and its these moments we find the most difficult.
There are somethings dad you can do to help reduce the stress in your household and possibly make tantrums less frequent, such as:
Love is the first step
Not to many rules
Don’t bombard your child with to many rules, make your home child safe so they can crawl around where ever they want without being told “not’ to do or touch that. It can eliminate one frustration. Your child might start to get frustrated if you are saying “no” all the time, so look for many opportunities to say “yes”.
If you are getting a lot of “no’s” try not to react, simply repeat the request in a nice calm voice. Is there some way you can make what your’e asking your child to do that could be made more fun? All aged children prefer to do tasks that are fun and enjoyable.
Give them choices
If its changing into PJ’s and he or she doesn’t want to, try getting two out for them to choice which one they would prefer to put on. Same goes with going to bed, its always a trigger for pushback. Try getting two books and asking which one will we read tonight?
If there is a power struggle and we know there will be, you can use choices like “Its bed time, would you prefer to brush your teeth or put your Pyjamas on first?
Stick to a routine as if your life depends on it
Routines help children feel safe and secure. Because when you introduce things that happen the same time every day, things like waking up, breakfast time, lunch time, dinner time, cleaning your teeth, what time you come home from work, time for a snack or a sleep, it allows the child to trust you and they are left feeling emotionally secure to just play, explore and be a child.
Be a good role model
Set examples, remember you might not think your child is listening but I guarantee they are watching everything you do.
Teaching your infant or toddler new skills
Teaching them how to perform simple tasks like putting on a jumper, or putting toys away can be a great start. Start teaching them by talking through the instructions of each task whilst you perform them.
“ok Jimmy, lets pick up all the yellow toys and put them back in the box, see 1,2,3. Then we pick up the blue balls and put them in the box, 1 blue ball, 2 blue ball, 3 blue balls, into the box so they can rest for the night and it keeps the room clean and tidy. Why don’t you show me how you can pick up the pencils and put them in the box too?
Teach instruction on everything you do from the earliest age possible and before you know it, you will have a more ready to help child and less tantrums.
What tips or ideas have you got that you could share with other first time dads? Share them below in the comments box.