Crispy Potato Skins with Dip

You wont get any complaints serving these up. Serves 4 Ingredients 4 large (about 1kg) sebago potatoes, scrubbed. Olive oil spray, 1/2 cup (50g) grated cheddar Mild tomato salsa, or a dip of your choice Method Preheat oven to 180°C. Place the potatoes on the shelf in the oven and bake for 1-1 1/2 hours […]

Steamed Rice

I always wondered how the Chinese make their rice so good, light, not to dry, not to moist and without a rice cooker? Be low is how to make steamed rice. Prep time 5 minutes Cooking Time 20 minutes Ingredients (serves 3) 1.5 cups long-grain white rice 2 cups water Method Place rice in a […]

Chicken Stir fry

Ok Dads, this is a bit of a favorite, everyone needs a good chicken stir fry in the recipe book. The kids will love this meal, as its a simple kids meal that gets eaten. Ingredients (serves 4) 1 tbs olive oil 500g chicken breast fillets, cut into strips 1 white onion, diced 6 celery […]

Chocolate Crackles

A Dads favourite and your child’s too! Makes 20 small crackles   Ingredients 200g Mars bars, chopped 2 tbs thin cream 2 tsp cocoa powder, sifted 3 cups Rice Bubbles Method Place the Mars bars, thin cream and cocoa in a heatproof bowl over simmering water (Help you child and do this together), making sure […]

Fruit kebabs

Hey dads, this is a fun way to serve up fruit for the kids, a dipping bowl of yoghurt on the side is also a favorite to have. Ingredients 1 rockmelon, peeled A bunch of grapes 1 or 2  punnets of strawberries 1 honeydew melon, peeled 1/2 pineapple, peeled 1 1/2 cups white sugar 1 […]


Ingredients: 1 cup self raising flour 1/4 cup sugar 1 egg Milk 2 Banana’s (or any fruit you and your children like. Maple Syrup Method: Sift flour and sugar into mixing bowl Add egg and approx 1/4 cup of milk and stir Continue to add milk until mixture is smooth (no lumps) and desired consistency […]