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Chicken Stir fry

Ok Dads, this is a bit of a favorite, everyone needs a good chicken stir fry in the recipe book. The kids will love this meal, as its a simple kids meal that gets eaten. Ingredients (serves 4) 1 tbs olive oil 500g chicken breast fillets, cut … [Continue reading]

Easter Dads

Calling all Easter Dads, OK it’s time to buy your eggs and continue the tradition of the Easter Egg hunt on good Friday.  The egg hunt is a game during which real hard-boiled painted eggs or chocolate eggs (most kids favorite) of various sizes are … [Continue reading]

Dads returning home from the military

An emotional look at the reactions of children when they are surprised by their dad returning home from service in the military. http://www.youtube.com/watch?v=uSMlIM9zLio … [Continue reading]

Reconnecting after absence

Reconnecting after absence I found sometimes tricky, all I wanted was to pick up my daughter and start the weekend exactly where we left off (a fortnight ago) I was excited! On occasion this was possible,  depending on what age she was at there … [Continue reading]

Work life balance

Depending on your access agreement it can be difficult developing a career, I was a every second weekend dad the first time round and although it came with all the emotional losses it enabled me to devote time into my career.  Now that I find myself … [Continue reading]

Chocolate Crackles

A Dads favourite and your child's too! Makes 20 small crackles   Ingredients 200g Mars bars, chopped 2 tbs thin cream 2 tsp cocoa powder, sifted 3 cups Rice Bubbles Method Place the Mars bars, thin cream and cocoa in a heatproof … [Continue reading]

Fruit kebabs

Hey dads, this is a fun way to serve up fruit for the kids, a dipping bowl of yoghurt on the side is also a favorite to have. Ingredients 1 rockmelon, peeled A bunch of grapes 1 or 2  punnets of strawberries 1 honeydew melon, peeled 1/2 … [Continue reading]

Pancakes

Ingredients: 1 cup self raising flour 1/4 cup sugar 1 egg Milk 2 Banana's (or any fruit you and your children like. Maple Syrup Method: Sift flour and sugar into mixing bowl Add egg and approx 1/4 cup of milk and stir Continue to add milk … [Continue reading]

Hello Dads

daughter kissing dad

"BE PART OF THE CONVERSATION" Dads come in all shapes and sizes and for many, are part of a separated family but there is one distinct common thread that connects us, we love our children, we embraced fatherhood and intentionally make it a … [Continue reading]